Lifeway Original Kefir ( 32 Fl. oz )

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Product Description

It is far more probiotic than yogurt with seven to ten billion CFUs per serving of its 10 live cultures that work in your body to help build immunity, improve digestion, and defend against diseases. All from a little smoothie that tastes like dessert

Product Features

• Bottle of 32 fluid ounces
• Help build immunity, improve digestion, and defend against diseases
• More probiotic that yougurt

Customer Reviews

I buy lots of keifir and drink it almost everyday. It has probio cultures that are really good for you. Personally, I enjoy the taste, too, but I understand that some people don't. One way to minimize the sour taste is to make smoothy with sweet fresh fruits such as banana. If you consider to buy the "flavored" versions, please beware that it's loaded with sugar, over 20 grams per serve! The plain taste one has only about 8 grams of sugar per serve. Adding some stavia or other healthy sweeteners is another possibility, but I know that some people also don't like their taste either.
Personally, I like the taste of keifir getter than yoghourt.

My family and I did not enjoy this product. It was on the page of spoiled milk. Perhaps if you like butter milk or sour things, but for us it was really bad. We tossed the rest of it. Perhaps the expectation was that of a healthier milk option. We were sadly mistaken. Maybe after the negative impression passes we can try a flavored version. OMG